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Tips For Making Troublesome Hemorrhoids Less Painful
Hemorrhoids can be treated in the home with a some easy treatments, such as witch hazel, sitz baths, NSAIDs, topical creams and analgesics. Baby wipes are also recommended for more sensitive regions. If you are interested in learning more about preventing and treating this painful condition, keep reading.
Stay far away from hot and spicy foods, as well as caffeine. Your intestines are bothered by all of these, and this doesn't help hemorrhoids at all. Spicy foods can even inflame your hemorrhoids to the point of burning when you are not using the restroom, so steering clear can be beneficial to your system.
It is common to use slices of tomatoes to shrink hemorrhoids. The acidity of tomatoes allows the tomatoes to reduce swelling when applied directly to your hemorrhoids. This method can keep your hemorrhoids away if you also adopt a healthy diet.
One hygienic practice to prevent hemorrhoids developing is rather simple. Don't put off having bowel movements. If you wait, the stool loses moisture, making it harder to pass, which can create hemorrhoids or make them worse. This type of strain and pressure is linked to formation of hemorrhoids.
Witch hazel works great on hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.
Avoid processed foods that are high in fat or sugar if you are suffering from hemorrhoids. This kind of diet will cause bloating, gas and a lot of discomfort for you. Stay in control of your diet.
Switching to a high fiber diet is among the most effective methods to prevent the occurrence of hemorrhoids. Add foods with lots of fiber to your diet. These include green, leafy vegetables and whole grains. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.
It may seem almost comical but, when you have hemorrhoids, squatting on the toilet seat to perform your business may be a better option than sitting. This position makes your stool easier to pass. While it may be a bit uncomfortable, if you can manage to squat and not sit, you'll be able to avoid the pain and irritation that hemorrhoids bring.
Tomatoes can help reduce hemorrhoids. Tomatoes contain acids which can reduce the swelling of a vein very efficiently. A healthy diet and lifestyle are recommended to keep your hemorrhoids in check, because prevention is much better than any treatment to heal them.
Lifting heavy objects could make your hemorrhoids feel worse. The swollen veins of your hemorrhoids will swell even more if they are put under pressure. The more the veins swell, the more pain they will produce.
As previously stated, the best way to avoid hemorrhoids is to keep your stools soft which will reduce straining and pressure. Adding more water and extra fiber to your diet can help. By following the advice in this article, you can help to ensure that hemorrhoid attacks do not occur as often.